The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning. Most importantly it fosters confidence in birthing couples to ask questions and make informed decisions regarding their labour and delivery.

Here are a few things you will learn:

- How HypnoBirthing can help you birth in CALM & COMFORT

- How to experience less pain, fear, and worry during pregnancy, labor & birth

- How to reduce the likelihood of needing an intervention

- How to avoid a traumatic birth

- How to reduce the need for drugs allowing you to have a drug-free birth, if you choose

- How you can enjoy the most positive birth experience possible for you as a couple, and for your baby - And much more…

For more information email souluma.clinic@gmail.com